The Best Gyms in Bangkok for Health Enthusiasts

Everyday work can wear anyone out, and it’s an important consideration in what to do in Bangkok. Physical exhaustion and mental tiredness come together like a package, always on board for every working adult. Having good health can be quite a challenge if you’re new to exercising. But for health enthusiasts who are up to doing exercise, this is a routine they want to keep. Whether you’re a beginner looking to start exercising or a health enthusiast, we have a list of the best gyms in Bangkok provided in this article.

What to do in Bangkok Gym

Gyms are, after all, one of the perfect places for health enthusiasts to hang out and can be a part of places to visit in Bangkok. The perfect gym has all the necessary facilities for you to choose from. Aside from the equipment that the gyms should have, there are classes offering diversity and enjoyment as well. We’ve listed some common types of classes at the gym below, ensuring you have access to fitness options in gyms in Bangkok.

Zumba:

A dance-based workout that combines Latin and international music with easy-to-follow dance moves for a fun cardio workout.

Yoga:

Classes that focus on improving flexibility, balance, and mindfulness through various yoga poses and breathing exercises.

Pilates:

A low-impact exercise that aims to strengthen the core, improve posture, and enhance flexibility using controlled movements and specialized equipment.

Bootcamp:

Intense group workouts that combine strength training, cardio, and agility exercises to challenge participants both mentally and physically.

Kickboxing:

Cardio kickboxing classes combine martial arts techniques with high-energy cardio exercises for a full-body workout.

Dance Fitness:

Dance-based classes that fuse various dance styles with fitness movements to create an enjoyable and effective workout.

However, it is noted that some specific classes, such as aquatic classes (water-based workouts) or martial arts (such as Muay Thai, Brazilian Jiu-Jitsu, and Karate), are available only in specific gyms, which could be part of things to do in Bangkok this weekend. It is recommended that you check out the details and thoroughly survey the gyms in Bangkok before making a decision.

5 Best Gyms for Health Enthusiasts in Bangkok

Here are our 5 favourite gyms in Bangkok that you should check out:

1. We Signature Fitness Club at VIE Hotel Bangkok:

The We Signature Fitness Club at the VIE Hotel Bangkok is one of the best gyms in Bangkok. With the concept of a stylish fitness society, the gym offers you exceptional facilities and world-class services. The Fitness Club offers a wide range of exercise and training programs for you to choose from: weight training, functional training, power plate training, swimming, weight loss, busu ball, basic boxing, and stretching. You can rest assured that your health will be taken care of with the superior workout classes and the experienced personal trainers at the WE Signature Fitness Club. You can visit the fitness club by dropping off at the Ratchathewi BTS Station and walking a little bit to the hotel.

2. Fitness First:

Fitness First is a global chain of fitness centers and gyms. It offers a wide range of fitness facilities, equipment, classes, and services to help people achieve their health and fitness goals. Fitness First is known for its international presence and variety of facilities. Cardio machines, weightlifting equipment, and functional training areas are the basic standards of Fitness First. The gym also offers membership options for those who want to continue their exercise program. It is a great choice for people who want to choose from a wide variety of training options.

3. Jetts Black – Gaysorn:

Located in Gaysorn Village, Jetts Black – Gaysorn is known for its bustling vibe that creates a good atmosphere for training and exercising. The gym offers a wide range of facilities and equipment, including some specific classes such as Latin dance, K-POP, and hip-hop. The black theme used in the gym promotes determination to exercise through its seriousness. Jetts Black – Gaysorn is one of the branches of Jetts Fitness, an international chain of 24/7 fitness centers. However, it is noted that Jetts Black – Gaysorn opens from 6 a.m. to 12 a.m. every day, in contrast to other branches that usually open 24/7.

4. Base Bangkok Gym:

BASE Bangkok Gym, one of the most well-known fitness centers in Bangkok, offers health enthusiasts a variety of workout facilities, classes, and amenities. The gym is best known for its cardio and strength training programs which are designed to cater to different fitness levels and goals. The gym also offers personal trainers if wanted, allowing members to focus on working out and achieving their goals. The name of the gym is based on the location; for example, BASE Sathorn indicates that the gym is situated in the Sathorn neighbourhood.

5. PHYSIQUE 57:

PHYSIQUE 57 is a well-known fitness studio that specializes in barre-based workouts. The key features include ballet-inspired fitness classes. Pilates and a strengthening program to provide a full-body workout and core strength. Aside from the ballet-inspired workout, the fitness studio offers various equipment and facilities. Furthermore, the fitness studio also focuses on stretching and improving mobility, making it one of the most popular fitness classes among women. PHYSIQUE 57, originally a barre fitness studio from New York, is an international gym with numerous branches. In Bangkok, you can find that PHYSIQUE 57 is located on Ploenchit Road.

Conclusion

Finding the best gym in Bangkok that suits your tastes and lifestyle can be difficult, but once you find the perfect fitness studio, you’ll enjoy exercising more and more. Our personal favourite is the WE Signature Fitness Club at the VIE Hotel Bangkok. With its friendly atmosphere and superior facilities, the workout session couldn’t be more fun and fulfilling. Located within walking distance of the BTS Skytrain System and the Airport Rail Link, the fitness club is easy to navigate through public transportation. Additionally, if you feel exhausted after a long day, you can rest at the hotel. The perfect place that has everything you want is here.

Ref: 

https://basebangkok.com/top-10-gyms-in-bangkok